1st Month Free in January for New Members -Classes Limited!

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  • Non-Profit 501(c)(3) for Strength & Conditioning

  • Youth Olympic Weightlifting

  • USAW Certified Coaching

Open to Youth of All Levels: Intro to Competitive

Come As You Are -- No Experience Necessary

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ABOUT

YOUTH OLYMPIC WEIGHTLIFTING

USA Weightlifting

Certified Coaching

Stength & Conditioning is the most under valued aspect of training for a lifetime of fitness.  Through the training techniques of the sport of Olympic Weightlifting, we believe we can prepare youth with fundamental growth and development which is required to be fit for life.  Startling as young as 6 years of age, we prepare athletes for general gym safety and movement all the way up through high school and college competitors, to Olympic hopefuls.  Group classes are offered weekly, and no experience is necessary.  Personal classes are available for youth needing extra focused training.

 

CHOOSE YOUR STARTING POINT

In person classes for beginner, intermediate and advanced Olympic Weightlifting, including options for online hybrid (online & in person) training

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JUST TRY IT

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FORTIFY YOUR BASE

3

COMPETE

 
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ABOUT

Competition Team

We also provide a competition team which aims to not only grow in practice, but also perform on the local and national stage.  By doing this, we feel athletes are provided with the opportunities to learn how to celebrate accomplishments, and more importantly learn how to get better when they don't meet their own expectations.  Pursuit of this goal is a foundation in which young adults can draw from as they face life challenges.  Drawing from experience of being on stage, at times with stage lighting, TV cameras, and hundreds in the audience but yet performing at their peak performance, these youth can take on any public forum with confidence of how to perform at a high level under stress.

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EDWIN JOHNSON

Athletic Director

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